This morning was the first time since I started the 60 day challenge that I didn't really want to go to class. I knew once I got there I would be glad I did, but I was having a hard time motivating myself. I was trying to figure out why today was different than the other days, and I realized it was partially because of a conversation I had yesterday when one of my friends came with me to class. She mentioned it had been a few years since she has regularly practiced yoga because she had gotten bored with the routine.
For some reason I internalized this and thought things like "hmm, I go every day - maybe I'll get bored. am I bored already? should I be doing something else? etc." Even though her comment had nothing to do with me, the power of her thoughts affected what I was thinking. I didn't realize this at the time - I just noticed it today when I was trying to figure out why I was not as excited about going to class as I normally am. It's silly though because her experience is completely separate from mine - so it was just funny to realize how it had influenced my thoughts.
Anyway - I went to class and of course was glad that I did. I was 90 min. Hatha with Diane and boy did she work us hard today! It felt really good. Before & after class I practied more Crow shoot backs - I'm improving, but still have a ways to go. It's funny because I feel like this is taking longer to learn than the headstand, which seems like it should be harder. Oh well...I'll get it eventually :)
Saturday, March 27, 2010
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